Welcome back!
In this week's podcast, my special guest is Colin Jenkins. Colin is the owner of Lighthouse Fitness in Ventura,CA. He is also a former Crossfit Games Athlete and 6x Regional competitor. He is also runs two awesome Youtube channels The Shredded Sloth and Connect the Watts, a connected fitness channel that focuses on fitness devices of the home. We talk about all things fitness but focus on Crossfit, surviving the the pandemic, and connected fitness devices that you may want to add to your home gym!
If you like today's podcast, please subscribe, rate, review, and share with a friend! For more great content, visit my website, www.flochfitness.com