Do you love riding your Peloton, but hate the pain in your hip afterward?
In this video, I show you why you are experiencing hip pain while riding your and how to fix it!
Remember, if you are unsure about your pain or have been experiencing pain for a prolonged amount of time, be sure to get checked out by a licensed healthcare practitioner.
If you need a more personal touch when addressing your hip pain, I’m here to help!
Click the link below to get started today!
Welcome back!
In this week's podcast, my special guest is Colin Jenkins. Colin is the owner of Lighthouse Fitness in Ventura,CA. He is also a former Crossfit Games Athlete and 6x Regional competitor. He is also runs two awesome Youtube channels The Shredded Sloth and Connect the Watts, a connected fitness channel that focuses on fitness devices of the home. We talk about all things fitness but focus on Crossfit, surviving the the pandemic, and connected fitness devices that you may want to add to your home gym!
If you like today's podcast, please subscribe, rate, review, and share with a friend! For more great content, visit my website, www.flochfitness.com