When I ask people what type of workouts they want to see more of, they always respond, “BUTT!” Well here is a 15 minute workout that will light up your backside! No equipment needed. The difference between this workout and every other one of the internet is the emphasis of position the glutes in a way where you can actually use the glutes during exercise. Grab you yoga mat and an exercise band and have some fun! Please let me know in the comments of what you thought and what you’d like to see next!