Glute Workout That Actually Works Your Glutes!

Are you tired of "booty blast" workout claiming to grow your rump, only to be left with your lower back sore and your backside flatter than a Denny's flapjack? In the Floch Fitness Glute Workout That Actually Works Your Glutes, you will find out why you aren't able to feel you butt during exercises, how we fix it, and then a workout to work that rear end! If you like this workout, make sure you hit subscribe so you can stay up to date on all of our latest uploads!

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The Best Butt Workout...

When I ask people what type of workouts they want to see more of, they always respond, “BUTT!” Well here is a 15 minute workout that will light up your backside! No equipment needed. The difference between this workout and every other one of the internet is the emphasis of position the glutes in a way where you can actually use the glutes during exercise. Grab you yoga mat and an exercise band and have some fun! Please let me know in the comments of what you thought and what you’d like to see next!