At 57 years old, Author Malcolm Gladwell (Outliers, Blink, Tipping Point) runs a 5:15 mile in Trials of Miles New York City Qualifier last week. He was going head to head against Sport Illustrated writer Chris Chavez, and he left him in the dust! Amazing to see such a brilliant man also be so fit!
Remember, age is just a number, and you lose what you don’t lose! Stay in shape or get back into shape! Click the link below to to get started today!
In this week’s Fitness, Wellness, and Longevity Podcast, my special guest in NYU professor, renowned podcaster (Pivot and The Prof G Show) and best selling author (The Four, Algebra of Happiness, and Post Corona) Scott Galloway. In this episode we talk about:
Mental Health As A Brand
How Scott gets back to feeling good after feeling down
Advice on Break-Ups
What he admires most about himself
...and so much more!
Thank you again to Scott for coming onto today's podcast.
If you like what you heard of Scott, you can catch him on his other podcasts wherever you listen to podcasts.
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See you next time.
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