At 57 years old, Author Malcolm Gladwell (Outliers, Blink, Tipping Point) runs a 5:15 mile in Trials of Miles New York City Qualifier last week. He was going head to head against Sport Illustrated writer Chris Chavez, and he left him in the dust! Amazing to see such a brilliant man also be so fit!
Remember, age is just a number, and you lose what you don’t lose! Stay in shape or get back into shape! Click the link below to to get started today!