My Secret Weapon for Nasal Breathing...

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Nasal breathing has been on my mind since attending the Postural Restoration Institute respiration course. In the course, it highlighted the benefits of nasal breathing including: detoxification, adding vasodilators to the air, and warming and moistening inhaled air. My challenge with nasal breathing has been that my nasal airways collapse when my rate and volume of respiration due to a deviated septum. I reviewed a new product last month called the Rhinomed Mute Nasal Dilator that is designed to improve sleep quality by opening the nasal passages. Rhinomed has now come out with a sport version called the Turbine. In the video below, I give my honest review of this new product!

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