6 Months Ago, My Life Changed...

6 months ago, my life changed forever.  I now have a profoundly different perspective on staying fit and healthy while raising a child.

I know being a father is a very normal thing in society, but look at it from my perspective, I’ve never been a dad before.  The first time I changed a diaper was in the maternity ward at Bethesda Hospital.  I am grateful for the experiences in my life thus far that have led me to this point, and even more grateful for the last 6 months where I have grown as a man more than ever in my life.

Thank you to my fiancé Lauren for being the absolute best mother to our child.  Your growth as a mother and a partner has been a miracle that I am grateful for every day.  We will continue to grow as a fit, happy, and healthy family.

Shout out to all the parents out there who are doing the very best they can to keep their health a priority for themselves and their family. 

If you are looking to make a change in your fitness or nutrition, I’m here to help! Book a free assessment today by clicking the link below.