Welcome back to the fitness wellness and longevity podcast
If you are new to the podcast, Fitness Wellness, and Longevity is all about optimize the health and performance of the ageless athlete. We interview tons of different guests from the fitness, nutrition, and wellness community, so if you are in to those types of things, please subscribe!
In today’s episode, my special guest is Catherine Arnston, the CEO of Energybits. Energybits is an Algae based food that contains different forms of one of the most nutritious foods on earth: Algae. In today’s conversation Catharine and I discuss how Energybits came to be, the benefits of algae, how algae can help slow aging and increase energy, and how algae farms may be the solution to global warming! I hope you enjoy this conversation with my special guest, Catharine Arnston and if you want to try Energybits for yourself enter the promocode leflochfitness20 to receive 20% off your order. Go to www.energybits.com to order!
New episodes air every Tuesday and Thursday so please subscribe!
Are you looking to make a change in your diet, but keep running into the same walls over and over again? It’s time to make a change! Book a call today to change your life…now!