In this video, I share my own story about testosterone replacement therapy. I cover the steps leading up to it and why I ultimately made the decision to take control over my health. This was a challenging video for me to make because there is a big stigma in society surrounding steroids and has lead to men feeling ashamed and guilty for even thinking about getting help. You are not alone. But there is no free lunch in life. Make sure you are transparent about why you are going on TRT. Transparent with your loved ones, medical practitioner, etc.. That is my biggest piece of advice I can give you anyone, and the piece of advice I feel confident in sharing. If you have maxed out all areas of sleep, nutrition, stress management, and exercise, don't be afraid to take the lifeline.