Welcome back! In this week's episode, my special guest is Active Life CEO Dr. Sean Pastuch.
In our conversation, Sean and I talk about what a ageless athlete could do right now to improve their fitness and performance, how coaches are not bringing value to the table, and the paradigm of fitness now, and for the future. If you would like to learn more about Active Life visit activelifeathlete.com or message Sean on Facebook/Instagram. If you like the podcast please subscribe, rate, review, and share with a friend!