I believe that investing in my health has enormous benefits to my productivity and quality of life. There are many aspects of health that you can look at and one of the best ones is a comprehensive stool analysis. In a CSA, you take a sample of your stool, send it to a lab, and they analyze your stool for various proteins, bacteria, fungi, and markers. This information is sent to a healthcare practitioner who has an expertise in gut health and together you come up with a prescription that will bring you closer toward your goals.
Lauren and recently did a stool analysis with a friend of Floch Fitness Dr. Peter Kozlowski. In this video, you’ll see our telemedicine follow-up with Dr. Koz. Lauren and I learned so much about our gut health, and we are currently implementing the prescription now (we will be making a follow-up video soon).
If you have been dealing with gut or digestive issues for a while, there is no time like the present to make a change! Dr. Koz is taking on clients and he is wonderful to work with.
If you found this valuable, please feel free to share it with a friend, coworker, or loved one who is dealing with stomach and gut issues. There is help out there!