intention

The Power of Intention

Let's.png

New podcast with Scott Hagnas is live! Click the link below to listen

In this week's episode, Scott has another update on Moxy autoregulation protocols. We then go into a discussion about the important of intention in training.

If you like today's podcast, please subscribe, rate, review, and share with a friend!

If you are ready to start your own fitness journey, I’m here to help! Click the link below to get started today!