There has been a technological revolution of the fitness industry over the last decade, and the pandemic has only accelerated it. With smart watches that track your heart rate and activity and bikes that feature cutting edge electronics, our health and wellness is only going to become more integrated with tech. Last week, I spoke with Kara Collier, RD, the Director of Nutrition of the continuous glucose monitoring (CGM) health app Nutrisense. In our talk, we dove into exactly what CGM offers, how there new app works to better your health and wellness, and the future of biometric tracking. If you’d like to watch or listen, click below!
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Thank you again to Kara for her time!